Quiet Start Kit
A self-guided four-week workbook for people who want a clear plan without the calls.
$39
- 28 daily prompts & reflection sheets
- Weekly review templates (PDF)
- Email check-ins every Sunday
Programs
Three ways to begin
Pick the level of support that matches your week. You can always step up or down once you start.
Guided Six-Week Plan
Our most popular tier: a structured six-week program with weekly 1-to-1 sessions and a small peer group.
$219
- Six 45-minute video calls
- Personalised habit blueprint
- Peer group of up to eight people
- Lifetime access to course materials
Offline Weekend Retreat
A three-day, twelve-person, fully offline reset in the Midwest. Lodging and meals included.
$485
- Two nights' accommodation
- Three home-cooked meals daily
- Six facilitated sessions
- Take-home action plan
Good to know
Honest, plain-language details
Transparent pricing
The numbers above are the full price. No add-ons appear at checkout. State sales tax is shown before payment.
14-day refund window
If a program is not the right fit, write to us within fourteen days for a refund. Full terms are on the refunds page.
Quiet payment plans
The Guided Plan and Retreat can be split into three monthly payments at no extra cost. Ask when you reach out.
Not sure which one fits?
A two-minute message is usually enough for us to suggest a starting point. We will never push you toward the most expensive option.
Send us a note